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Beef Ribeye Petite Roast Boneless Separable Lean Only Trimmed To 0" Fat Select
Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
Calories
164kcal
Protein
28g
Carbs
0g
Fat
5.7g
✨Nutritional Highlights
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High-protein: 69% of calories come from protein (28.4g per 100g)
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Excellent source of Vitamin B12 (185% DV), Zinc (97% DV), Selenium (70% DV), Protein (57% DV)
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Contains 5.65g of fat with only 33% saturated — a good balance of healthy fats for nutrient absorption and satiety
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 164kcal | 8% |
| Protein | 28g | 57% |
| Total Fat | 5.7g | 7% |
| Saturated Fat | 1.9g | 9% |
| Trans Fat | 0.28g | — |
| Cholesterol | 89mg | 30% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 84mg | 4% |
| Calcium | 6.0mg | 0% |
| Iron | 3.5mg | 19% |
| Potassium | 372mg | 8% |
| Vitamin A | 2.0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.10mcg | 1% |
| Vitamin K | 1.6mcg | 1% |
| Vitamin B6 | 0.46mg | 27% |
| Vitamin B12 | 4.4mcg | 185% |
| Folate | 7.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 7% |
| Riboflavin (B2) | 0.43mg | 33% |
| Niacin (B3) | 4.5mg | 28% |
| Phosphorus | 236mg | 19% |
| Magnesium | 26mg | 6% |
| Zinc | 11mg | 97% |
| Copper | 0.14mg | 15% |
| Selenium | 39mcg | 70% |
⚖️Common Serving Sizes
3 undetermined
85g
139kcal
1 undetermined
675g
1107kcal
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Data from USDA FoodData Central. Values per 100g.