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Beef Ribeye Petite Roast Boneless Separable Lean Only Trimmed To 0" Fat
Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Calories
178kcal
Protein
28g
Carbs
0g
Fat
7.3g
✨Nutritional Highlights
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High-protein: 63% of calories come from protein (28.2g per 100g)
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Excellent source of Vitamin B12 (167% DV), Selenium (65% DV), Zinc (64% DV), Protein (56% DV)
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Contains 7.31g of fat with only 35% saturated — a good balance of healthy fats for nutrient absorption and satiety
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 178kcal | 9% |
| Protein | 28g | 56% |
| Total Fat | 7.3g | 9% |
| Saturated Fat | 2.6g | 13% |
| Trans Fat | 0.34g | — |
| Cholesterol | 85mg | 28% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 55mg | 2% |
| Calcium | 6.0mg | 0% |
| Iron | 2.7mg | 15% |
| Potassium | 398mg | 8% |
| Vitamin A | 2.0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.10mcg | 1% |
| Vitamin K | 1.6mcg | 1% |
| Vitamin B6 | 0.54mg | 32% |
| Vitamin B12 | 4.0mcg | 167% |
| Folate | 7.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 5% |
| Riboflavin (B2) | 0.22mg | 17% |
| Niacin (B3) | 5.7mg | 36% |
| Phosphorus | 254mg | 20% |
| Magnesium | 28mg | 7% |
| Zinc | 7.0mg | 64% |
| Copper | <0.1mg | 11% |
| Selenium | 36mcg | 65% |
⚖️Common Serving Sizes
3 undetermined
85g
151kcal
1 undetermined
699g
1244kcal
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Data from USDA FoodData Central. Values per 100g.