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Beef New Zealand Imported Subcutaneous Fat Raw
Beef, New Zealand, imported, subcutaneous fat, raw
Calories
685kcal
Protein
8.5g
Carbs
0g
Fat
72g
✨Nutritional Highlights
⭐
Excellent source of Saturated Fat (158% DV), Total Fat (93% DV), Cholesterol (21% DV)
❤️
Very low sodium (26mg) — heart-friendly
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 685kcal | 34% |
| Protein | 8.5g | 17% |
| Total Fat | 72g | 93% |
| Saturated Fat | 32g | 158% |
| Trans Fat | 2.7g | — |
| Cholesterol | 64mg | 21% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 26mg | 1% |
| Calcium | 20mg | 2% |
| Iron | 0.38mg | 2% |
| Potassium | 93mg | 2% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.30mcg | 2% |
| Vitamin B6 | <0.1mg | 3% |
| Vitamin B12 | 0.16mcg | 7% |
| Thiamin (B1) | 0.13mg | 11% |
| Riboflavin (B2) | <0.1mg | 2% |
| Niacin (B3) | 0.74mg | 5% |
| Phosphorus | 51mg | 4% |
| Magnesium | 5.0mg | 1% |
| Zinc | 0.36mg | 3% |
| Copper | <0.1mg | 1% |
| Manganese | <0.1mg | 0% |
| Selenium | 1.8mcg | 3% |
⚖️Common Serving Sizes
4 undetermined
113g
774kcal
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Data from USDA FoodData Central. Values per 100g.