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Beef New Zealand Imported Striploin Separable Lean And Fat Fast Fried
Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried
Calories
301kcal
Protein
25g
Carbs
<0.1g
Fat
22g
✨Nutritional Highlights
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High-protein: 33% of calories come from protein (24.9g per 100g)
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Excellent source of Protein (50% DV), Saturated Fat (41% DV), Vitamin B12 (35% DV), Total Fat (29% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 301kcal | 15% |
| Protein | 25g | 50% |
| Total Fat | 22g | 29% |
| Saturated Fat | 8.2g | 41% |
| Trans Fat | 0.61g | — |
| Cholesterol | 69mg | 23% |
| Carbohydrates | <0.1g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 50mg | 2% |
| Calcium | 8.0mg | 1% |
| Iron | 1.7mg | 10% |
| Potassium | 325mg | 7% |
| Vitamin A | 16mcg | 2% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.30mcg | 2% |
| Vitamin E | 0.44mg | 3% |
| Vitamin B6 | 0.28mg | 16% |
| Vitamin B12 | 0.84mcg | 35% |
| Thiamin (B1) | <0.1mg | 5% |
| Riboflavin (B2) | <0.1mg | 6% |
| Niacin (B3) | 4.3mg | 27% |
| Phosphorus | 192mg | 15% |
| Magnesium | 21mg | 5% |
| Zinc | 2.9mg | 27% |
| Copper | <0.1mg | 8% |
| Manganese | <0.1mg | 0% |
| Selenium | 3.7mcg | 7% |
⚖️Common Serving Sizes
3 undetermined
85g
256kcal
21.2gprotein
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Data from USDA FoodData Central. Values per 100g.