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Beef Loin Top Sirloin Petite Roast Boneless Separable Lean Only Trimmed To 0" Fat Choice
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
Calories
173kcal
Protein
29g
Carbs
0g
Fat
6.4g
✨Nutritional Highlights
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High-protein: 67% of calories come from protein (29g per 100g)
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Excellent source of Vitamin B12 (140% DV), Zinc (65% DV), Selenium (64% DV), Protein (58% DV)
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Contains 6.37g of fat with only 31% saturated — a good balance of healthy fats for nutrient absorption and satiety
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 173kcal | 9% |
| Protein | 29g | 58% |
| Total Fat | 6.4g | 8% |
| Saturated Fat | 2.0g | 10% |
| Trans Fat | 0.32g | — |
| Cholesterol | 88mg | 29% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 57mg | 2% |
| Calcium | 5.0mg | 0% |
| Iron | 2.8mg | 15% |
| Potassium | 379mg | 8% |
| Vitamin A | 1.0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.10mcg | 1% |
| Vitamin K | 1.6mcg | 1% |
| Vitamin B6 | 0.58mg | 34% |
| Vitamin B12 | 3.4mcg | 140% |
| Folate | 7.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 6% |
| Riboflavin (B2) | 0.19mg | 15% |
| Niacin (B3) | 5.8mg | 37% |
| Phosphorus | 245mg | 20% |
| Magnesium | 27mg | 6% |
| Zinc | 7.1mg | 65% |
| Copper | 0.10mg | 11% |
| Selenium | 35mcg | 64% |
⚖️Common Serving Sizes
3 undetermined
85g
147kcal
1 undetermined
806g
1394kcal
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Data from USDA FoodData Central. Values per 100g.