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Beef Loin Top Sirloin Cap Steak Boneless Separable Lean Only Trimmed To 1/8" Fat Select Raw
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, raw
Calories
128kcal
Protein
21g
Carbs
0g
Fat
4.7g
✨Nutritional Highlights
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High-protein: 67% of calories come from protein (21.4g per 100g)
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Excellent source of Vitamin B12 (110% DV), Selenium (52% DV), Zinc (51% DV), Protein (43% DV)
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 128kcal | 6% |
| Protein | 21g | 43% |
| Total Fat | 4.7g | 6% |
| Saturated Fat | 1.6g | 8% |
| Trans Fat | 0.25g | — |
| Cholesterol | 67mg | 22% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 52mg | 2% |
| Calcium | 5.0mg | 0% |
| Iron | 2.0mg | 11% |
| Potassium | 355mg | 8% |
| Vitamin A | 2.0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.10mcg | 1% |
| Vitamin K | 1.5mcg | 1% |
| Vitamin B6 | 0.54mg | 32% |
| Vitamin B12 | 2.6mcg | 110% |
| Folate | 3.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 6% |
| Riboflavin (B2) | 0.20mg | 16% |
| Niacin (B3) | 5.4mg | 34% |
| Phosphorus | 213mg | 17% |
| Magnesium | 24mg | 6% |
| Zinc | 5.6mg | 51% |
| Copper | <0.1mg | 7% |
| Selenium | 29mcg | 52% |
⚖️Common Serving Sizes
4 undetermined
113g
145kcal
1 undetermined
199g
255kcal
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Data from USDA FoodData Central. Values per 100g.