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Beef Loin Bottom Sirloin Butt Tri-tip Steak
Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Calories
265kcal
Protein
30g
Carbs
0g
Fat
15g
✨Nutritional Highlights
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High-protein: 45% of calories come from protein (30g per 100g)
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Excellent source of Vitamin B12 (118% DV), Zinc (64% DV), Protein (60% DV), Saturated Fat (29% DV)
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Contains 15.2g of fat with only 38% saturated — a good balance of healthy fats for nutrient absorption and satiety
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265kcal | 13% |
| Protein | 30g | 60% |
| Total Fat | 15g | 19% |
| Saturated Fat | 5.7g | 29% |
| Cholesterol | 68mg | 23% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 72mg | 3% |
| Calcium | 12mg | 1% |
| Iron | 3.6mg | 20% |
| Potassium | 437mg | 9% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin E | 0.17mg | 1% |
| Vitamin B6 | 0.44mg | 26% |
| Vitamin B12 | 2.8mcg | 118% |
| Folate | 10mcg | 3% |
| Thiamin (B1) | 0.13mg | 11% |
| Riboflavin (B2) | 0.29mg | 22% |
| Niacin (B3) | 4.2mg | 26% |
| Phosphorus | 265mg | 21% |
| Magnesium | 26mg | 6% |
| Zinc | 7.0mg | 64% |
| Copper | 0.16mg | 18% |
| Manganese | 0mg | 0% |
| Selenium | 10mcg | 19% |
⚖️Common Serving Sizes
1 undetermined
454g
1203kcal
3 undetermined
85g
225kcal
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Data from USDA FoodData Central. Values per 100g.