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Beef Ground 80% Lean Meat / 20% Fat Patty Broiled
Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled
Calories
270kcal
Protein
26g
Carbs
0g
Fat
18g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270kcal | 14% |
| Protein | 26g | 52% |
| Total Fat | 18g | 23% |
| Saturated Fat | 6.8g | 34% |
| Trans Fat | 0.77g | — |
| Cholesterol | 88mg | 29% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 75mg | 3% |
| Calcium | 24mg | 2% |
| Iron | 2.5mg | 14% |
| Potassium | 304mg | 6% |
| Vitamin A | 3.0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.12mg | 1% |
| Vitamin K | 1.6mcg | 1% |
| Vitamin B6 | 0.37mg | 22% |
| Vitamin B12 | 2.7mcg | 114% |
| Folate | 10mcg | 3% |
| Thiamin (B1) | <0.1mg | 4% |
| Riboflavin (B2) | 0.18mg | 14% |
| Niacin (B3) | 5.1mg | 32% |
| Phosphorus | 194mg | 16% |
| Magnesium | 20mg | 5% |
| Zinc | 6.3mg | 57% |
| Copper | <0.1mg | 9% |
| Manganese | <0.1mg | 0% |
| Selenium | 22mcg | 39% |
⚖️Common Serving Sizes
3 undetermined
85g
230kcal
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Data from USDA FoodData Central. Values per 100g.