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Beef Ground 75% Lean Meat / 25% Fat Crumbles
Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned
Calories
277kcal
Protein
26g
Carbs
0g
Fat
18g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 277kcal | 14% |
| Protein | 26g | 53% |
| Total Fat | 18g | 23% |
| Saturated Fat | 6.9g | 35% |
| Trans Fat | 0.95g | — |
| Cholesterol | 89mg | 30% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 93mg | 4% |
| Calcium | 34mg | 3% |
| Iron | 2.6mg | 15% |
| Potassium | 354mg | 8% |
| Vitamin A | 3.0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.12mg | 1% |
| Vitamin K | 2.2mcg | 2% |
| Vitamin B6 | 0.43mg | 25% |
| Vitamin B12 | 2.8mcg | 117% |
| Folate | 12mcg | 3% |
| Thiamin (B1) | <0.1mg | 4% |
| Riboflavin (B2) | 0.19mg | 15% |
| Niacin (B3) | 5.3mg | 33% |
| Phosphorus | 214mg | 17% |
| Magnesium | 22mg | 5% |
| Zinc | 6.2mg | 56% |
| Copper | <0.1mg | 9% |
| Manganese | <0.1mg | 1% |
| Selenium | 22mcg | 39% |
⚖️Common Serving Sizes
3 undetermined
85g
235kcal
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Data from USDA FoodData Central. Values per 100g.