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Beef Cured Breakfast Strips
Beef, cured, breakfast strips, cooked
Calories
449kcal
Protein
31g
Carbs
1.4g
Fat
34g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 449kcal | 22% |
| Protein | 31g | 63% |
| Total Fat | 34g | 44% |
| Saturated Fat | 14g | 72% |
| Cholesterol | 119mg | 40% |
| Carbohydrates | 1.4g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 2250mg | 98% |
| Calcium | 9.0mg | 1% |
| Iron | 3.1mg | 17% |
| Potassium | 412mg | 9% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.20mcg | 1% |
| Vitamin E | 0.29mg | 2% |
| Vitamin K | 2.8mcg | 2% |
| Vitamin B6 | 0.31mg | 18% |
| Vitamin B12 | 3.5mcg | 144% |
| Folate | 8.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 8% |
| Riboflavin (B2) | 0.26mg | 20% |
| Niacin (B3) | 6.5mg | 40% |
| Phosphorus | 236mg | 19% |
| Magnesium | 27mg | 6% |
| Zinc | 6.4mg | 58% |
| Copper | 0.12mg | 13% |
| Manganese | <0.1mg | 1% |
| Selenium | 27mcg | 49% |
⚖️Common Serving Sizes
1 undetermined
170g
763kcal
3 undetermined
34g
153kcal
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Data from USDA FoodData Central. Values per 100g.