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Beef Brisket Point Half Separable Lean And Fat Trimmed To 1/8" Fat
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Calories
267kcal
Protein
18g
Carbs
0.59g
Fat
21g
✨Nutritional Highlights
⭐
Excellent source of Vitamin B12 (93% DV), Saturated Fat (42% DV), Zinc (39% DV), Protein (35% DV)
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 267kcal | 13% |
| Protein | 18g | 35% |
| Total Fat | 21g | 27% |
| Saturated Fat | 8.4g | 42% |
| Cholesterol | 71mg | 24% |
| Carbohydrates | 0.59g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 72mg | 3% |
| Calcium | 6.0mg | 0% |
| Iron | 1.7mg | 9% |
| Potassium | 264mg | 6% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin B6 | 0.36mg | 21% |
| Vitamin B12 | 2.2mcg | 93% |
| Folate | 6.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 7% |
| Riboflavin (B2) | 0.15mg | 12% |
| Niacin (B3) | 3.1mg | 20% |
| Phosphorus | 166mg | 13% |
| Magnesium | 18mg | 4% |
| Zinc | 4.2mg | 39% |
| Copper | <0.1mg | 8% |
| Manganese | <0.1mg | 1% |
| Selenium | 15mcg | 28% |
⚖️Common Serving Sizes
4 undetermined
113g
302kcal
1 undetermined
454g
1212kcal
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Data from USDA FoodData Central. Values per 100g.