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Beef Bottom Sirloin Tri-tip Roast Separable Lean Only Trimmed To 0" Fat Choice
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
Calories
193kcal
Protein
26g
Carbs
0g
Fat
9.7g
✨Nutritional Highlights
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High-protein: 55% of calories come from protein (26.3g per 100g)
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Excellent source of Vitamin B12 (68% DV), Selenium (54% DV), Protein (53% DV), Niacin (B3) (49% DV)
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Contains 9.73g of fat with only 36% saturated — a good balance of healthy fats for nutrient absorption and satiety
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 193kcal | 10% |
| Protein | 26g | 53% |
| Total Fat | 9.7g | 12% |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 80mg | 27% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 54mg | 2% |
| Calcium | 15mg | 1% |
| Iron | 1.8mg | 10% |
| Potassium | 324mg | 7% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin E | 0.39mg | 3% |
| Vitamin K | 1.4mcg | 1% |
| Vitamin B6 | 0.55mg | 32% |
| Vitamin B12 | 1.6mcg | 68% |
| Folate | 9.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 6% |
| Riboflavin (B2) | 0.14mg | 10% |
| Niacin (B3) | 7.8mg | 49% |
| Phosphorus | 202mg | 16% |
| Magnesium | 22mg | 5% |
| Zinc | 4.9mg | 45% |
| Copper | <0.1mg | 9% |
| Manganese | <0.1mg | 0% |
| Selenium | 30mcg | 54% |
⚖️Common Serving Sizes
3 undetermined
85g
164kcal
1 undetermined
591g
1141kcal
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Data from USDA FoodData Central. Values per 100g.