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Beef Australian Imported Wagyu Loin Top Loin Steak/roast Boneless
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
Calories
223kcal
Protein
20g
Carbs
0.20g
Fat
16g
✨Nutritional Highlights
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High-protein: 36% of calories come from protein (20.2g per 100g)
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Excellent source of Protein (40% DV), Saturated Fat (30% DV), Total Fat (20% DV)
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Contains 15.7g of fat with only 38% saturated — a good balance of healthy fats for nutrient absorption and satiety
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 223kcal | 11% |
| Protein | 20g | 40% |
| Total Fat | 16g | 20% |
| Saturated Fat | 5.9g | 30% |
| Trans Fat | 0.52g | — |
| Cholesterol | 58mg | 19% |
| Carbohydrates | 0.20g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 61mg | 3% |
| Calcium | 4.0mg | 0% |
| Iron | 1.9mg | 10% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
⚖️Common Serving Sizes
1 undetermined
348g
776kcal
4 undetermined
113g
252kcal
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Data from USDA FoodData Central. Values per 100g.