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Walrus Liver Raw (alaska Native)
Walrus, liver, raw (Alaska Native)
Calories
125kcal
Protein
21g
Carbs
3.5g
Fat
3.0g
✨Nutritional Highlights
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High-protein: 67% of calories come from protein (21g per 100g)
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Excellent source of Riboflavin (B2) (147% DV), Iron (80% DV), Protein (42% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 125kcal | 6% |
| Protein | 21g | 42% |
| Total Fat | 3.0g | 4% |
| Carbohydrates | 3.5g | 1% |
| Iron | 14mg | 80% |
| Thiamin (B1) | <0.1mg | 7% |
| Riboflavin (B2) | 1.9mg | 147% |
| Phosphorus | 208mg | 17% |
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Data from USDA FoodData Central. Values per 100g.