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Agutuk Fish With Shortening (alaskan Ice Cream) (alaska Native)
Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)
Calories
470kcal
Protein
9.0g
Carbs
11g
Fat
44g
✨Nutritional Highlights
⭐
Excellent source of Total Fat (56% DV), Saturated Fat (43% DV), Vitamin E (27% DV)
❤️
Very low sodium (24mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 470kcal | 24% |
| Protein | 9.0g | 18% |
| Total Fat | 44g | 56% |
| Saturated Fat | 8.6g | 43% |
| Cholesterol | 26mg | 9% |
| Carbohydrates | 11g | 4% |
| Sodium | 24mg | 1% |
| Iron | 0.20mg | 1% |
| Potassium | 206mg | 4% |
| Vitamin A | 34mcg | 4% |
| Vitamin E | 4.0mg | 27% |
| Thiamin (B1) | <0.1mg | 5% |
| Riboflavin (B2) | <0.1mg | 5% |
| Niacin (B3) | 1.4mg | 9% |
| Phosphorus | 134mg | 11% |
| Magnesium | 16mg | 4% |
| Zinc | 0.47mg | 4% |
| Copper | <0.1mg | 3% |
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Data from USDA FoodData Central. Values per 100g.