🍴
Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native)
Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calories
258kcal
Protein
22g
Carbs
0.90g
Fat
19g
✨Nutritional Highlights
💪
High-protein: 34% of calories come from protein (21.7g per 100g)
⭐
Excellent source of Vitamin B12 (201% DV), Riboflavin (B2) (51% DV), Protein (43% DV), Zinc (35% DV)
🥑
Contains 18.6g of fat with only 27% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚔️Compare Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native)
Search any food to compare side-by-side
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 258kcal | 13% |
| Protein | 22g | 43% |
| Total Fat | 19g | 24% |
| Saturated Fat | 5.1g | 26% |
| Cholesterol | 89mg | 30% |
| Carbohydrates | 0.90g | 0% |
| Sodium | 95mg | 4% |
| Calcium | 16mg | 1% |
| Iron | 4.5mg | 25% |
| Potassium | 228mg | 5% |
| Vitamin C | 2.2mg | 2% |
| Vitamin B6 | 0.23mg | 14% |
| Vitamin B12 | 4.8mcg | 201% |
| Folate | 4.0mcg | 1% |
| Thiamin (B1) | 0.18mg | 15% |
| Riboflavin (B2) | 0.66mg | 51% |
| Niacin (B3) | 4.3mg | 27% |
| Phosphorus | 170mg | 14% |
| Magnesium | 20mg | 5% |
| Zinc | 3.8mg | 35% |
| Copper | 0.19mg | 21% |
| Manganese | <0.1mg | 3% |
🍽️More in American Indian/Alaska Native Foods
Acorn Stew (apache)
95 kcal
Agave Cooked (southwest)
135 kcal
Agave Dried (southwest)
341 kcal
Agave Raw (southwest)
68 kcal
Agutuk Fish With Shortening (alaskan Ice Cream) (alaska Native)
470 kcal
Agutuk Fish/berry With Seal Oil (alaskan Ice Cream) (alaska Native)
353 kcal
Ascidians (tunughnak) (alaska Native)
20 kcal
Bear Black Meat (alaska Native)
155 kcal
Bear Polar Meat Raw (alaska Native)
130 kcal
Blackberries Wild Raw (alaska Native)
52 kcal
Blueberries Wild Frozen (alaska Native)
44 kcal
Blueberries Wild Raw (alaska Native)
61 kcal
Data from USDA FoodData Central. Values per 100g.