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Stew Pinto Bean And Hominy Badufsuki (hopi)

Stew, pinto bean and hominy, badufsuki (Hopi)

Calories
32kcal
Protein
1.4g
Carbs
5.4g
Fat
0.54g

✨Nutritional Highlights

đŸĒļ

Very low calorie at just 32 kcal per 100g

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Very low sodium (45mg) — heart-friendly

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories32kcal2%
Protein1.4g3%
Total Fat0.54g1%
Saturated Fat<0.1g0%
Trans Fat0g—
Cholesterol0mg0%
Carbohydrates5.4g2%
Dietary Fiber1.5g5%
Sugars0g—
Sodium45mg2%
Calcium7.0mg1%
Iron0.37mg2%
Potassium86mg2%
Vitamin A0mcg0%
Vitamin E<0.1mg0%
Vitamin K0.20mcg0%
Vitamin B6<0.1mg2%
Thiamin (B1)0mg0%
Riboflavin (B2)0mg0%
Niacin (B3)<0.1mg1%
Phosphorus25mg2%
Magnesium11mg3%
Zinc0.18mg2%
Copper<0.1mg4%
Manganese<0.1mg3%
Selenium2.2mcg4%

âš–ī¸Common Serving Sizes

8 undetermined
227g
73kcal
3.2gprotein

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Data from USDA FoodData Central. Values per 100g.