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Soup Fish Homemade (alaska Native)
Soup, fish, homemade (Alaska Native)
Calories
72kcal
Protein
7.4g
Carbs
5.6g
Fat
2.2g
✨Nutritional Highlights
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High-protein: 41% of calories come from protein (7.4g per 100g)
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Low calorie: only 72 kcal per 100g
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Very low sodium (30mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 72kcal | 4% |
| Protein | 7.4g | 15% |
| Total Fat | 2.2g | 3% |
| Saturated Fat | 0.50g | 3% |
| Cholesterol | 12mg | 4% |
| Carbohydrates | 5.6g | 2% |
| Sodium | 30mg | 1% |
| Calcium | 35mg | 3% |
| Iron | 0.50mg | 3% |
| Potassium | 128mg | 3% |
| Vitamin C | 0.30mg | 0% |
| Vitamin B6 | <0.1mg | 1% |
| Folate | 1.0mcg | 0% |
| Thiamin (B1) | <0.1mg | 6% |
| Riboflavin (B2) | <0.1mg | 2% |
| Niacin (B3) | 2.6mg | 17% |
| Phosphorus | 112mg | 9% |
| Magnesium | 1.0mg | 0% |
| Manganese | <0.1mg | 0% |
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Data from USDA FoodData Central. Values per 100g.