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Melon Banana (navajo)
Melon, banana (Navajo)
Calories
21kcal
Protein
0.84g
Carbs
4.1g
Fat
0.20g
â¨Nutritional Highlights
đĒļ
Very low calorie at just 21 kcal per 100g
â¤ī¸
Very low sodium (11mg) â heart-friendly
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đComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 21kcal | 1% |
| Protein | 0.84g | 2% |
| Total Fat | 0.20g | 0% |
| Carbohydrates | 4.1g | 1% |
| Dietary Fiber | 0.30g | 1% |
| Sugars | 3.4g | â |
| Sodium | 11mg | 0% |
| Calcium | 13mg | 1% |
| Iron | 0.21mg | 1% |
| Potassium | 140mg | 3% |
| Vitamin C | 8.1mg | 9% |
| Vitamin E | 0mg | 0% |
| Vitamin K | 4.9mcg | 4% |
| Vitamin B6 | <0.1mg | 3% |
| Folate | 20mcg | 5% |
| Thiamin (B1) | <0.1mg | 2% |
| Riboflavin (B2) | <0.1mg | 1% |
| Niacin (B3) | 0.46mg | 3% |
| Phosphorus | 9.0mg | 1% |
| Magnesium | 10mg | 2% |
| Zinc | 0.14mg | 1% |
| Copper | <0.1mg | 4% |
| Manganese | <0.1mg | 2% |
| Selenium | 0.40mcg | 1% |
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Data from USDA FoodData Central. Values per 100g.