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Jellyfish Salted
Jellyfish, dried, salted
Calories
36kcal
Protein
5.5g
Carbs
0g
Fat
1.4g
âĻNutritional Highlights
ðŠ
High-protein: 61% of calories come from protein (5.5g per 100g)
ðŠķ
Very low calorie at just 36 kcal per 100g
â
Excellent source of Sodium (421% DV), Selenium (77% DV)
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ðComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 36kcal | 2% |
| Protein | 5.5g | 11% |
| Total Fat | 1.4g | 2% |
| Saturated Fat | 0.27g | 1% |
| Cholesterol | 5.0mg | 2% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | â |
| Sodium | 9690mg | 421% |
| Calcium | 2.0mg | 0% |
| Iron | 2.3mg | 13% |
| Potassium | 3.0mg | 0% |
| Vitamin A | 2.0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | <0.1mg | 0% |
| Vitamin K | 0.10mcg | 0% |
| Vitamin B6 | <0.1mg | 1% |
| Vitamin B12 | <0.1mcg | 1% |
| Folate | 1.0mcg | 0% |
| Thiamin (B1) | <0.1mg | 1% |
| Riboflavin (B2) | <0.1mg | 1% |
| Niacin (B3) | 0.20mg | 1% |
| Phosphorus | 20mg | 2% |
| Magnesium | 2.0mg | 0% |
| Zinc | 0.42mg | 4% |
| Copper | 0.14mg | 16% |
| Selenium | 42mcg | 77% |
âïļCommon Serving Sizes
1 undetermined
58g
21kcal
3.2gprotein
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Data from USDA FoodData Central. Values per 100g.