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Fish Herring Eggs Pacific Dry (alaska Native)
Fish, herring eggs, Pacific, dry (Alaska Native)
Calories
312kcal
Protein
60g
Carbs
2.8g
Fat
6.6g
✨Nutritional Highlights
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High-protein: 77% of calories come from protein (60.4g per 100g)
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Excellent source of Protein (121% DV), Phosphorus (65% DV), Niacin (B3) (26% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 312kcal | 16% |
| Protein | 60g | 121% |
| Total Fat | 6.6g | 8% |
| Carbohydrates | 2.8g | 1% |
| Calcium | 29mg | 2% |
| Thiamin (B1) | <0.1mg | 4% |
| Riboflavin (B2) | 0.17mg | 13% |
| Niacin (B3) | 4.1mg | 26% |
| Phosphorus | 808mg | 65% |
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Data from USDA FoodData Central. Values per 100g.