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Crustaceans Shrimp Mixed Species Raw (may Contain Additives To Retain Moisture)
Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)
Calories
71kcal
Protein
14g
Carbs
0.91g
Fat
1.0g
✨Nutritional Highlights
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High-protein: 77% of calories come from protein (13.6g per 100g)
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Low calorie: only 71 kcal per 100g
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Excellent source of Selenium (54% DV), Vitamin B12 (46% DV), Cholesterol (42% DV), Protein (27% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 71kcal | 4% |
| Protein | 14g | 27% |
| Total Fat | 1.0g | 1% |
| Saturated Fat | 0.26g | 1% |
| Trans Fat | <0.1g | — |
| Cholesterol | 126mg | 42% |
| Carbohydrates | 0.91g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 566mg | 25% |
| Calcium | 54mg | 4% |
| Iron | 0.21mg | 1% |
| Potassium | 113mg | 2% |
| Vitamin A | 54mcg | 6% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.10mcg | 1% |
| Vitamin E | 1.3mg | 9% |
| Vitamin K | 0.30mcg | 0% |
| Vitamin B6 | 0.16mg | 9% |
| Vitamin B12 | 1.1mcg | 46% |
| Folate | 19mcg | 5% |
| Thiamin (B1) | <0.1mg | 2% |
| Riboflavin (B2) | <0.1mg | 1% |
| Niacin (B3) | 1.8mg | 11% |
| Phosphorus | 244mg | 20% |
| Magnesium | 22mg | 5% |
| Zinc | 0.97mg | 9% |
| Copper | 0.18mg | 20% |
| Manganese | <0.1mg | 1% |
| Selenium | 30mcg | 54% |
⚖️Common Serving Sizes
4 undetermined
28g
20kcal
3.8gprotein
1 undetermined
6g
4kcal
0.8gprotein
1 undetermined
5g
4kcal
0.7gprotein
3 undetermined
85g
60kcal
11.6gprotein
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Data from USDA FoodData Central. Values per 100g.