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Crustaceans Shrimp Mixed Species Moist Heat (may Contain Additives To Retain Moisture)
Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)
Calories
119kcal
Protein
23g
Carbs
1.5g
Fat
1.7g
✨Nutritional Highlights
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High-protein: 77% of calories come from protein (22.8g per 100g)
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Low calorie: only 119 kcal per 100g
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Excellent source of Selenium (90% DV), Cholesterol (70% DV), Vitamin B12 (69% DV), Protein (46% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 119kcal | 6% |
| Protein | 23g | 46% |
| Total Fat | 1.7g | 2% |
| Saturated Fat | 0.52g | 3% |
| Trans Fat | <0.1g | — |
| Cholesterol | 211mg | 70% |
| Carbohydrates | 1.5g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 947mg | 41% |
| Calcium | 91mg | 7% |
| Iron | 0.32mg | 2% |
| Potassium | 170mg | 4% |
| Vitamin A | 90mcg | 10% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.10mcg | 1% |
| Vitamin E | 2.2mg | 15% |
| Vitamin K | 0.40mcg | 0% |
| Vitamin B6 | 0.24mg | 14% |
| Vitamin B12 | 1.7mcg | 69% |
| Folate | 24mcg | 6% |
| Thiamin (B1) | <0.1mg | 3% |
| Riboflavin (B2) | <0.1mg | 2% |
| Niacin (B3) | 2.7mg | 17% |
| Phosphorus | 306mg | 24% |
| Magnesium | 37mg | 9% |
| Zinc | 1.6mg | 15% |
| Copper | 0.26mg | 29% |
| Manganese | <0.1mg | 2% |
| Selenium | 50mcg | 90% |
⚖️Common Serving Sizes
3 undetermined
85g
101kcal
19.4gprotein
4 undetermined
22g
26kcal
5gprotein
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Data from USDA FoodData Central. Values per 100g.