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Cranberries Wild Bush Raw (alaska Native)
Cranberries, wild, bush, raw (Alaska Native)
Calories
55kcal
Protein
1.1g
Carbs
12g
Fat
0.20g
✨Nutritional Highlights
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Low calorie: only 55 kcal per 100g
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High in fiber with 6.7g per 100g (24% DV) — supports digestion and satiety
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Excellent source of Dietary Fiber (24% DV)
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Very low sodium (26mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 55kcal | 3% |
| Protein | 1.1g | 2% |
| Total Fat | 0.20g | 0% |
| Carbohydrates | 12g | 4% |
| Dietary Fiber | 6.7g | 24% |
| Sodium | 26mg | 1% |
| Calcium | 20mg | 2% |
| Iron | 1.0mg | 6% |
| Potassium | 140mg | 3% |
| Vitamin C | 15mg | 17% |
| Thiamin (B1) | 0mg | 0% |
| Riboflavin (B2) | <0.1mg | 1% |
| Niacin (B3) | 0.90mg | 6% |
| Phosphorus | 15mg | 1% |
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Data from USDA FoodData Central. Values per 100g.