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Caribou Shoulder Meat Dried (alaska Native)
Caribou, shoulder meat, dried (Alaska Native)
Calories
271kcal
Protein
59g
Carbs
0g
Fat
3.7g
✨Nutritional Highlights
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High-protein: 88% of calories come from protein (59.4g per 100g)
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Excellent source of Vitamin B12 (629% DV), Protein (119% DV), Riboflavin (B2) (100% DV), Niacin (B3) (93% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 271kcal | 14% |
| Protein | 59g | 119% |
| Total Fat | 3.7g | 5% |
| Saturated Fat | 1.6g | 8% |
| Cholesterol | 164mg | 55% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 950mg | 41% |
| Calcium | 14mg | 1% |
| Iron | 11mg | 61% |
| Potassium | 810mg | 17% |
| Vitamin A | 11mcg | 1% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | <0.1mg | 0% |
| Vitamin K | 0mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 15mcg | 629% |
| Folate | 8.0mcg | 2% |
| Thiamin (B1) | 0.31mg | 26% |
| Riboflavin (B2) | 1.3mg | 100% |
| Niacin (B3) | 15mg | 93% |
| Phosphorus | 550mg | 44% |
| Magnesium | 62mg | 15% |
| Zinc | 9.4mg | 85% |
| Copper | 0.78mg | 87% |
| Manganese | 0.11mg | 5% |
| Selenium | 37mcg | 67% |
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Data from USDA FoodData Central. Values per 100g.