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Caribou Rump Meat Half Dried (alaska Native)
Caribou, rump meat, half dried (Alaska Native)
Calories
255kcal
Protein
52g
Carbs
0g
Fat
5.2g
✨Nutritional Highlights
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High-protein: 82% of calories come from protein (52.1g per 100g)
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Excellent source of Vitamin B12 (298% DV), Protein (104% DV), Riboflavin (B2) (95% DV), Zinc (85% DV)
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Contains 5.23g of fat with only 30% saturated — a good balance of healthy fats for nutrient absorption and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 255kcal | 13% |
| Protein | 52g | 104% |
| Total Fat | 5.2g | 7% |
| Saturated Fat | 1.6g | 8% |
| Cholesterol | 141mg | 47% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 390mg | 17% |
| Calcium | 14mg | 1% |
| Iron | 11mg | 61% |
| Potassium | 710mg | 15% |
| Vitamin A | 52mcg | 6% |
| Vitamin C | 0mg | 0% |
| Vitamin E | <0.1mg | 1% |
| Vitamin K | 1.1mcg | 1% |
| Vitamin B6 | 0.62mg | 36% |
| Vitamin B12 | 7.2mcg | 298% |
| Folate | 3.0mcg | 1% |
| Thiamin (B1) | 0.33mg | 28% |
| Riboflavin (B2) | 1.2mg | 95% |
| Niacin (B3) | 13mg | 83% |
| Phosphorus | 480mg | 38% |
| Magnesium | 60mg | 14% |
| Zinc | 9.4mg | 85% |
| Copper | 0.60mg | 67% |
| Manganese | <0.1mg | 4% |
| Selenium | 31mcg | 55% |
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Data from USDA FoodData Central. Values per 100g.