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Waffles Buttermilk Ready-to-heat

Waffles, buttermilk, frozen, ready-to-heat

Calories
273kcal
Protein
6.6g
Carbs
41g
Fat
9.2g

Nutritional Highlights

Excellent source of Vitamin B12 (119% DV), Vitamin B6 (57% DV), Riboflavin (B2) (51% DV), Vitamin A (45% DV)

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Contains 9.22g of fat with only 21% saturated — a good balance of healthy fats for nutrient absorption and satiety

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories273kcal14%
Protein6.6g13%
Total Fat9.2g12%
Saturated Fat1.9g10%
Cholesterol15mg5%
Carbohydrates41g15%
Dietary Fiber2.2g8%
Sugars4.3g
Sodium621mg27%
Calcium279mg21%
Iron6.0mg34%
Potassium126mg3%
Vitamin A401mcg45%
Vitamin C0mg0%
Vitamin E0.62mg4%
Vitamin K11mcg9%
Vitamin B60.97mg57%
Vitamin B122.9mcg119%
Folate63mcg16%
Thiamin (B1)0.50mg42%
Riboflavin (B2)0.67mg51%
Niacin (B3)6.7mg42%
Phosphorus388mg31%
Magnesium19mg5%
Zinc0.48mg4%
Copper<0.1mg4%
Manganese0.21mg9%
Selenium9.5mcg17%

⚖️Common Serving Sizes

1 undetermined
38g
104kcal
2.5gprotein
1 undetermined
39g
106kcal
2.6gprotein

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Data from USDA FoodData Central. Values per 100g.