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Archway Home Style Cookies Iced Oatmeal
Archway Home Style Cookies, Iced Oatmeal
Calories
435kcal
Protein
4.9g
Carbs
67g
Fat
17g
✨Nutritional Highlights
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Excellent source of Carbohydrates (24% DV), Saturated Fat (23% DV), Thiamin (B1) (23% DV), Total Fat (21% DV)
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Contains 16.5g of fat with only 28% saturated — a good balance of healthy fats for nutrient absorption and satiety
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Natural sugars (37.2g) paired with 2g fiber — fiber slows sugar absorption, preventing blood sugar spikes
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 435kcal | 22% |
| Protein | 4.9g | 10% |
| Total Fat | 17g | 21% |
| Saturated Fat | 4.6g | 23% |
| Trans Fat | 3.6g | — |
| Cholesterol | 8.0mg | 3% |
| Carbohydrates | 67g | 24% |
| Dietary Fiber | 2.0g | 7% |
| Sugars | 37g | — |
| Sodium | 377mg | 16% |
| Calcium | 32mg | 2% |
| Iron | 2.2mg | 12% |
| Potassium | 185mg | 4% |
| Vitamin C | 0mg | 0% |
| Folate | 50mcg | 13% |
| Thiamin (B1) | 0.27mg | 23% |
| Riboflavin (B2) | 0.15mg | 12% |
| Niacin (B3) | 1.6mg | 10% |
⚖️Common Serving Sizes
1 undetermined
28g
122kcal
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Data from USDA FoodData Central. Values per 100g.