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Tortillas Ready-to-bake Or -fry Flour Without Added Calcium
Tortillas, ready-to-bake or -fry, flour, without added calcium
Calories
325kcal
Protein
8.7g
Carbs
56g
Fat
7.1g
✨Nutritional Highlights
⭐
Excellent source of Thiamin (B1) (44% DV), Selenium (43% DV), Folate (31% DV), Copper (30% DV)
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Contains 7.1g of fat with only 25% saturated — a good balance of healthy fats for nutrient absorption and satiety
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 325kcal | 16% |
| Protein | 8.7g | 17% |
| Total Fat | 7.1g | 9% |
| Saturated Fat | 1.7g | 9% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 56g | 20% |
| Dietary Fiber | 3.3g | 12% |
| Sodium | 478mg | 21% |
| Calcium | 39mg | 3% |
| Iron | 3.3mg | 18% |
| Potassium | 131mg | 3% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin B6 | <0.1mg | 3% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 123mcg | 31% |
| Thiamin (B1) | 0.53mg | 44% |
| Riboflavin (B2) | 0.29mg | 23% |
| Niacin (B3) | 3.6mg | 22% |
| Phosphorus | 124mg | 10% |
| Magnesium | 26mg | 6% |
| Zinc | 0.71mg | 6% |
| Copper | 0.27mg | 30% |
| Manganese | 0.46mg | 20% |
| Selenium | 23mcg | 43% |
⚖️Common Serving Sizes
1 undetermined
117g
380kcal
1 undetermined
49g
159kcal
1 undetermined
28g
91kcal
1 undetermined
32g
104kcal
1 undetermined
72g
234kcal
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Data from USDA FoodData Central. Values per 100g.