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Tortillas Ready-to-bake Or -fry Corn
Tortillas, ready-to-bake or -fry, corn
Calories
218kcal
Protein
5.7g
Carbs
45g
Fat
2.9g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 218kcal | 11% |
| Protein | 5.7g | 11% |
| Total Fat | 2.9g | 4% |
| Saturated Fat | 0.45g | 2% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 45g | 16% |
| Dietary Fiber | 6.3g | 23% |
| Sugars | 0.88g | — |
| Sodium | 45mg | 2% |
| Calcium | 81mg | 6% |
| Iron | 1.2mg | 7% |
| Potassium | 186mg | 4% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.28mg | 2% |
| Vitamin K | 0mcg | 0% |
| Vitamin B6 | 0.22mg | 13% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 5.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 8% |
| Riboflavin (B2) | <0.1mg | 5% |
| Niacin (B3) | 1.5mg | 9% |
| Phosphorus | 314mg | 25% |
| Magnesium | 72mg | 17% |
| Zinc | 1.3mg | 12% |
| Copper | 0.15mg | 17% |
| Manganese | 0.33mg | 14% |
| Selenium | 6.1mcg | 11% |
⚖️Common Serving Sizes
1 undetermined
19g
41kcal
1 undetermined
28g
61kcal
1 undetermined
24g
52kcal
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Data from USDA FoodData Central. Values per 100g.