🍞
Tart Breakfast Low Fat
Tart, breakfast, low fat
Calories
372kcal
Protein
4.0g
Carbs
77g
Fat
6.0g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 372kcal | 19% |
| Protein | 4.0g | 8% |
| Total Fat | 6.0g | 8% |
| Saturated Fat | 1.4g | 7% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 77g | 28% |
| Dietary Fiber | 1.5g | 5% |
| Sugars | 4.9g | — |
| Sodium | 361mg | 16% |
| Calcium | 44mg | 3% |
| Iron | 3.4mg | 19% |
| Potassium | 66mg | 1% |
| Vitamin A | 285mcg | 32% |
| Vitamin C | 3.8mg | 4% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.53mg | 4% |
| Vitamin K | 0.40mcg | 0% |
| Vitamin B6 | 0.38mg | 22% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 100mcg | 25% |
| Thiamin (B1) | 0.28mg | 24% |
| Riboflavin (B2) | 0.55mg | 42% |
| Niacin (B3) | 3.8mg | 24% |
| Phosphorus | 93mg | 7% |
| Magnesium | 44mg | 10% |
| Zinc | 0.28mg | 3% |
| Copper | <0.1mg | 8% |
| Selenium | 13mcg | 23% |
⚖️Common Serving Sizes
1 undetermined
52g
193kcal
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Data from USDA FoodData Central. Values per 100g.