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Puff Pastry Ready-to-bake Baked
Puff pastry, frozen, ready-to-bake, baked
Calories
558kcal
Protein
7.4g
Carbs
46g
Fat
39g
✨Nutritional Highlights
⭐
Excellent source of Total Fat (49% DV), Selenium (45% DV), Saturated Fat (28% DV), Thiamin (B1) (27% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 558kcal | 28% |
| Protein | 7.4g | 15% |
| Total Fat | 39g | 49% |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 46g | 17% |
| Dietary Fiber | 1.5g | 5% |
| Sugars | 0.75g | — |
| Sodium | 253mg | 11% |
| Calcium | 10mg | 1% |
| Iron | 2.6mg | 14% |
| Potassium | 62mg | 1% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.55mg | 4% |
| Vitamin K | 16mcg | 14% |
| Vitamin B6 | <0.1mg | 1% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 55mcg | 14% |
| Thiamin (B1) | 0.32mg | 27% |
| Riboflavin (B2) | 0.26mg | 20% |
| Niacin (B3) | 3.8mg | 24% |
| Phosphorus | 60mg | 5% |
| Magnesium | 16mg | 4% |
| Zinc | 0.54mg | 5% |
| Copper | 0.12mg | 13% |
| Manganese | 0.49mg | 22% |
| Selenium | 25mcg | 45% |
⚖️Common Serving Sizes
1 undetermined
28g
156kcal
2.1gprotein
1 undetermined
40g
223kcal
3gprotein
1 undetermined
245g
1367kcal
18.1gprotein
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Data from USDA FoodData Central. Values per 100g.