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Pork Pickled Pork Hocks
Pork, pickled pork hocks
Calories
171kcal
Protein
19g
Carbs
0g
Fat
11g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 171kcal | 9% |
| Protein | 19g | 38% |
| Total Fat | 11g | 13% |
| Saturated Fat | 3.2g | 16% |
| Trans Fat | 0.11g | — |
| Cholesterol | 89mg | 30% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 1050mg | 46% |
| Calcium | 19mg | 1% |
| Iron | 1.1mg | 6% |
| Potassium | 47mg | 1% |
| Vitamin A | 23mcg | 3% |
| Vitamin C | 0mg | 0% |
| Vitamin E | 0.17mg | 1% |
| Vitamin K | 0mcg | 0% |
| Vitamin B6 | <0.1mg | 4% |
| Vitamin B12 | 0.51mcg | 21% |
| Folate | 1.0mcg | 0% |
| Thiamin (B1) | <0.1mg | 7% |
| Riboflavin (B2) | <0.1mg | 5% |
| Niacin (B3) | 1.1mg | 7% |
| Phosphorus | 60mg | 5% |
| Magnesium | 6.0mg | 1% |
| Zinc | 2.4mg | 22% |
| Copper | <0.1mg | 9% |
| Manganese | <0.1mg | 1% |
| Selenium | 26mcg | 48% |
⚖️Common Serving Sizes
3 undetermined
117g
200kcal
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Data from USDA FoodData Central. Values per 100g.