🥓
Ham Sliced Restaurant
Ham, sliced, restaurant
Calories
121kcal
Protein
20g
Carbs
2.4g
Fat
3.7g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 121kcal | 6% |
| Protein | 20g | 39% |
| Total Fat | 3.7g | 5% |
| Saturated Fat | 1.3g | 6% |
| Trans Fat | <0.1g | — |
| Carbohydrates | 2.4g | 1% |
| Sodium | 1030mg | 45% |
| Calcium | 6.0mg | 0% |
| Iron | 0.86mg | 5% |
| Potassium | 484mg | 10% |
| Phosphorus | 246mg | 20% |
| Magnesium | 20mg | 5% |
| Zinc | 1.8mg | 16% |
| Copper | <0.1mg | 5% |
| Manganese | <0.1mg | 1% |
⚖️Common Serving Sizes
1 slice
16g
19kcal
1 RACC
85g
103kcal
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Data from USDA FoodData Central. Values per 100g.