🥓
Canadian Bacon Pan-fried
Canadian bacon, cooked, pan-fried
Calories
146kcal
Protein
28g
Carbs
1.8g
Fat
2.8g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 146kcal | 7% |
| Protein | 28g | 57% |
| Total Fat | 2.8g | 4% |
| Saturated Fat | 1.0g | 5% |
| Trans Fat | <0.1g | — |
| Cholesterol | 67mg | 22% |
| Carbohydrates | 1.8g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1.2g | — |
| Sodium | 993mg | 43% |
| Calcium | 7.0mg | 1% |
| Iron | 0.56mg | 3% |
| Potassium | 999mg | 21% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.20mcg | 1% |
| Vitamin E | 0.41mg | 3% |
| Vitamin K | 0.20mcg | 0% |
| Vitamin B6 | 0.28mg | 16% |
| Vitamin B12 | 0.43mcg | 18% |
| Folate | 4.0mcg | 1% |
| Thiamin (B1) | 0.67mg | 56% |
| Riboflavin (B2) | 0.18mg | 14% |
| Niacin (B3) | 10.0mg | 62% |
| Phosphorus | 309mg | 25% |
| Magnesium | 27mg | 6% |
| Zinc | 1.7mg | 16% |
| Copper | <0.1mg | 7% |
| Manganese | <0.1mg | 1% |
| Selenium | 50mcg | 92% |
⚖️Common Serving Sizes
1 undetermined
14g
20kcal
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Data from USDA FoodData Central. Values per 100g.