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Pork Variety Meats And By-products Tail
Pork, fresh, variety meats and by-products, tail, raw
Calories
378kcal
Protein
18g
Carbs
0g
Fat
34g
✨Nutritional Highlights
⭐
Excellent source of Saturated Fat (58% DV), Total Fat (43% DV), Vitamin B12 (37% DV), Protein (36% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 378kcal | 19% |
| Protein | 18g | 36% |
| Total Fat | 34g | 43% |
| Saturated Fat | 12g | 58% |
| Cholesterol | 97mg | 32% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sodium | 63mg | 3% |
| Calcium | 18mg | 1% |
| Iron | 0.99mg | 6% |
| Potassium | 349mg | 7% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin B6 | 0.37mg | 22% |
| Vitamin B12 | 0.88mcg | 37% |
| Folate | 5.0mcg | 1% |
| Thiamin (B1) | 0.21mg | 18% |
| Riboflavin (B2) | 0.11mg | 8% |
| Niacin (B3) | 2.1mg | 13% |
| Phosphorus | 50mg | 4% |
| Magnesium | 8.0mg | 2% |
| Zinc | 2.3mg | 21% |
| Copper | <0.1mg | 9% |
| Manganese | <0.1mg | 0% |
| Selenium | 2.7mcg | 5% |
⚖️Common Serving Sizes
4 undetermined
113g
427kcal
20.1gprotein
1 undetermined
28g
106kcal
5gprotein
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Data from USDA FoodData Central. Values per 100g.