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Pork Variety Meats And By-products Tail Simmered

Pork, fresh, variety meats and by-products, tail, cooked, simmered

Calories
396kcal
Protein
17g
Carbs
0g
Fat
36g

Nutritional Highlights

Excellent source of Saturated Fat (62% DV), Total Fat (46% DV), Cholesterol (43% DV), Protein (34% DV)

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Very low sodium (25mg) — heart-friendly

📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories396kcal20%
Protein17g34%
Total Fat36g46%
Saturated Fat12g62%
Cholesterol129mg43%
Carbohydrates0g0%
Dietary Fiber0g0%
Sodium25mg1%
Calcium14mg1%
Iron0.79mg4%
Potassium157mg3%
Vitamin A0mcg0%
Vitamin C0mg0%
Vitamin B60.27mg16%
Vitamin B120.55mcg23%
Folate4.0mcg1%
Thiamin (B1)<0.1mg6%
Riboflavin (B2)<0.1mg5%
Niacin (B3)1.1mg7%
Phosphorus47mg4%
Magnesium7.0mg2%
Zinc1.6mg15%
Copper<0.1mg7%
Manganese<0.1mg0%
Selenium3.1mcg6%

⚖️Common Serving Sizes

1 undetermined
275g
1089kcal
3 undetermined
85g
337kcal

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Data from USDA FoodData Central. Values per 100g.