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Pork Variety Meats And By-products Stomach
Pork, fresh, variety meats and by-products, stomach, raw
Calories
159kcal
Protein
17g
Carbs
0g
Fat
10g
✨Nutritional Highlights
💪
High-protein: 42% of calories come from protein (16.8g per 100g)
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Excellent source of Cholesterol (74% DV), Selenium (57% DV), Protein (34% DV), Saturated Fat (20% DV)
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159kcal | 8% |
| Protein | 17g | 34% |
| Total Fat | 10g | 13% |
| Saturated Fat | 4.0g | 20% |
| Trans Fat | 0.13g | — |
| Cholesterol | 223mg | 74% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 75mg | 3% |
| Calcium | 11mg | 1% |
| Iron | 1.0mg | 6% |
| Potassium | 140mg | 3% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | <0.1mg | 0% |
| Vitamin K | 0mcg | 0% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | 0.30mcg | 13% |
| Folate | 3.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 4% |
| Riboflavin (B2) | 0.20mg | 15% |
| Niacin (B3) | 2.5mg | 16% |
| Phosphorus | 130mg | 10% |
| Magnesium | 11mg | 3% |
| Zinc | 1.9mg | 17% |
| Copper | 0.17mg | 19% |
| Manganese | <0.1mg | 2% |
| Selenium | 31mcg | 57% |
⚖️Common Serving Sizes
4 undetermined
113g
180kcal
1 undetermined
28g
45kcal
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Data from USDA FoodData Central. Values per 100g.