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Pork Separable Fat Fresh Raw
Pork, fresh, separable fat, raw
Calories
632kcal
Protein
9.3g
Carbs
0g
Fat
66g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 632kcal | 32% |
| Protein | 9.3g | 19% |
| Total Fat | 66g | 84% |
| Saturated Fat | 22g | 110% |
| Trans Fat | 0.60g | — |
| Cholesterol | 72mg | 24% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 47mg | 2% |
| Calcium | 14mg | 1% |
| Iron | 0.26mg | 1% |
| Potassium | 333mg | 7% |
| Vitamin A | 26mcg | 3% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 1.7mcg | 9% |
| Vitamin E | 0.42mg | 3% |
| Vitamin K | 0mcg | 0% |
| Vitamin B6 | 0.14mg | 8% |
| Vitamin B12 | 0.67mcg | 28% |
| Folate | 0mcg | 0% |
| Thiamin (B1) | 0.16mg | 13% |
| Riboflavin (B2) | <0.1mg | 7% |
| Niacin (B3) | 2.6mg | 16% |
| Phosphorus | 84mg | 7% |
| Magnesium | 6.0mg | 1% |
| Zinc | 0.60mg | 5% |
| Copper | <0.1mg | 7% |
| Manganese | 0mg | 0% |
| Selenium | 9.0mcg | 16% |
⚖️Common Serving Sizes
4 undetermined
113g
714kcal
1 undetermined
28g
177kcal
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Data from USDA FoodData Central. Values per 100g.