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Pork Loin Tenderloin Separable Lean And Fat With Added Solution Roasted
Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted
Calories
121kcal
Protein
22g
Carbs
0.31g
Fat
3.7g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 121kcal | 6% |
| Protein | 22g | 43% |
| Total Fat | 3.7g | 5% |
| Saturated Fat | 1.3g | 6% |
| Trans Fat | <0.1g | — |
| Cholesterol | 57mg | 19% |
| Carbohydrates | 0.31g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 230mg | 10% |
| Calcium | 5.0mg | 0% |
| Iron | 0.97mg | 5% |
| Potassium | 563mg | 12% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.20mcg | 1% |
| Vitamin E | <0.1mg | 0% |
| Vitamin K | 0mcg | 0% |
| Vitamin B6 | 0.61mg | 36% |
| Vitamin B12 | 0.48mcg | 20% |
| Folate | 0mcg | 0% |
| Thiamin (B1) | 0.78mg | 65% |
| Riboflavin (B2) | 0.36mg | 28% |
| Niacin (B3) | 7.4mg | 46% |
| Phosphorus | 315mg | 25% |
| Magnesium | 25mg | 6% |
| Zinc | 2.0mg | 18% |
| Copper | 0.10mg | 12% |
| Manganese | <0.1mg | 1% |
| Selenium | 45mcg | 83% |
⚖️Common Serving Sizes
3 undetermined
85g
103kcal
1 undetermined
508g
615kcal
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Data from USDA FoodData Central. Values per 100g.