🥓
Pork Backfat
Pork, fresh, backfat, raw
Calories
812kcal
Protein
2.9g
Carbs
0g
Fat
89g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 812kcal | 41% |
| Protein | 2.9g | 6% |
| Total Fat | 89g | 114% |
| Saturated Fat | 32g | 161% |
| Cholesterol | 57mg | 19% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 11mg | 0% |
| Calcium | 2.0mg | 0% |
| Iron | 0.18mg | 1% |
| Potassium | 65mg | 1% |
| Vitamin A | 5.0mcg | 1% |
| Vitamin C | 0.10mg | 0% |
| Vitamin D | 3.1mcg | 16% |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0mcg | 0% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 1.0mcg | 0% |
| Thiamin (B1) | <0.1mg | 7% |
| Riboflavin (B2) | <0.1mg | 4% |
| Niacin (B3) | 0.98mg | 6% |
| Phosphorus | 38mg | 3% |
| Magnesium | 2.0mg | 0% |
| Zinc | 0.37mg | 3% |
| Copper | <0.1mg | 2% |
| Manganese | <0.1mg | 0% |
| Selenium | 8.0mcg | 15% |
⚖️Common Serving Sizes
4 undetermined
113g
918kcal
1 undetermined
454g
3686kcal
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Data from USDA FoodData Central. Values per 100g.