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Pork Cured Bacon Broiled
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
Calories
541kcal
Protein
37g
Carbs
1.4g
Fat
42g
✨Nutritional Highlights
⭐
Excellent source of Selenium (113% DV), Protein (74% DV), Saturated Fat (69% DV), Niacin (B3) (69% DV)
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 541kcal | 27% |
| Protein | 37g | 74% |
| Total Fat | 42g | 54% |
| Saturated Fat | 14g | 69% |
| Trans Fat | 0g | — |
| Cholesterol | 110mg | 37% |
| Carbohydrates | 1.4g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 1030mg | 45% |
| Calcium | 11mg | 1% |
| Iron | 1.4mg | 8% |
| Potassium | 565mg | 12% |
| Vitamin A | 11mcg | 1% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 1.0mcg | 5% |
| Vitamin E | 0.31mg | 2% |
| Vitamin K | 0.10mcg | 0% |
| Vitamin B6 | 0.35mg | 21% |
| Vitamin B12 | 1.2mcg | 51% |
| Folate | 2.0mcg | 1% |
| Thiamin (B1) | 0.40mg | 34% |
| Riboflavin (B2) | 0.26mg | 20% |
| Niacin (B3) | 11mg | 69% |
| Phosphorus | 533mg | 43% |
| Magnesium | 33mg | 8% |
| Zinc | 3.5mg | 32% |
| Copper | 0.16mg | 18% |
| Manganese | <0.1mg | 1% |
| Selenium | 62mcg | 113% |
⚖️Common Serving Sizes
3 undetermined
85g
460kcal
1 undetermined
8g
43kcal
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Data from USDA FoodData Central. Values per 100g.