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Pie Pecan Prepared From Recipe
Pie, pecan, prepared from recipe
Calories
412kcal
Protein
4.9g
Carbs
52g
Fat
22g
✨Nutritional Highlights
⭐
Excellent source of Manganese (31% DV), Cholesterol (29% DV), Total Fat (28% DV), Copper (23% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 412kcal | 21% |
| Protein | 4.9g | 10% |
| Total Fat | 22g | 28% |
| Saturated Fat | 4.0g | 20% |
| Cholesterol | 87mg | 29% |
| Carbohydrates | 52g | 19% |
| Sodium | 262mg | 11% |
| Calcium | 32mg | 2% |
| Iron | 1.5mg | 8% |
| Potassium | 133mg | 3% |
| Vitamin A | 82mcg | 9% |
| Vitamin C | 0.20mg | 0% |
| Vitamin B6 | <0.1mg | 4% |
| Vitamin B12 | 0.17mcg | 7% |
| Folate | 26mcg | 7% |
| Thiamin (B1) | 0.19mg | 16% |
| Riboflavin (B2) | 0.18mg | 14% |
| Niacin (B3) | 0.85mg | 5% |
| Phosphorus | 94mg | 8% |
| Magnesium | 26mg | 6% |
| Zinc | 1.0mg | 9% |
| Copper | 0.21mg | 23% |
| Manganese | 0.71mg | 31% |
| Selenium | 12mcg | 22% |
⚖️Common Serving Sizes
1 undetermined
122g
503kcal
6gprotein
1 undetermined
28g
115kcal
1.4gprotein
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Data from USDA FoodData Central. Values per 100g.