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Nabisco Nabisco Ritz Crackers
Nabisco, Nabisco Ritz Crackers
Calories
492kcal
Protein
7.2g
Carbs
64g
Fat
23g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 492kcal | 25% |
| Protein | 7.2g | 14% |
| Total Fat | 23g | 30% |
| Saturated Fat | 5.5g | 27% |
| Trans Fat | 1.1g | — |
| Carbohydrates | 64g | 23% |
| Dietary Fiber | 2.3g | 8% |
| Sugars | 8.1g | — |
| Sodium | 882mg | 38% |
| Calcium | 154mg | 12% |
| Iron | 4.5mg | 25% |
| Potassium | 119mg | 3% |
| Vitamin E | 3.5mg | 23% |
| Vitamin K | 50mcg | 42% |
| Vitamin B6 | <0.1mg | 4% |
| Folate | 72mcg | 18% |
| Thiamin (B1) | 0.44mg | 37% |
| Riboflavin (B2) | 0.27mg | 20% |
| Niacin (B3) | 4.9mg | 31% |
| Phosphorus | 273mg | 22% |
| Magnesium | 19mg | 5% |
| Zinc | 0.61mg | 6% |
| Copper | 0.12mg | 14% |
| Manganese | 0.54mg | 23% |
| Selenium | 4.6mcg | 8% |
⚖️Common Serving Sizes
1 undetermined
3g
15kcal
5 undetermined
16g
79kcal
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Data from USDA FoodData Central. Values per 100g.