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Muffins Wheat Bran Toaster-type With Raisins Toasted
Muffins, wheat bran, toaster-type with raisins, toasted
Calories
313kcal
Protein
5.5g
Carbs
56g
Fat
9.4g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 313kcal | 16% |
| Protein | 5.5g | 11% |
| Total Fat | 9.4g | 12% |
| Saturated Fat | 1.5g | 8% |
| Cholesterol | 9.0mg | 3% |
| Carbohydrates | 56g | 20% |
| Dietary Fiber | 8.2g | 29% |
| Sugars | 23g | — |
| Sodium | 527mg | 23% |
| Calcium | 39mg | 3% |
| Iron | 2.8mg | 16% |
| Potassium | 177mg | 4% |
| Vitamin A | 56mcg | 6% |
| Vitamin C | 0mg | 0% |
| Vitamin E | 0.98mg | 7% |
| Vitamin K | 17mcg | 14% |
| Vitamin B6 | <0.1mg | 3% |
| Vitamin B12 | <0.1mcg | 1% |
| Folate | 30mcg | 8% |
| Thiamin (B1) | 0.20mg | 17% |
| Riboflavin (B2) | 0.29mg | 22% |
| Niacin (B3) | 2.3mg | 14% |
| Phosphorus | 284mg | 23% |
| Magnesium | 21mg | 5% |
| Zinc | 0.44mg | 4% |
| Copper | 0.12mg | 13% |
| Manganese | 0.43mg | 19% |
| Selenium | 20mcg | 37% |
⚖️Common Serving Sizes
1 undetermined
34g
106kcal
1 undetermined
28g
88kcal
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Data from USDA FoodData Central. Values per 100g.