🍞

Muffins Corn Prepared From Recipe Made With Low Fat (2%) Milk

Muffins, corn, prepared from recipe, made with low fat (2%) milk

Calories
316kcal
Protein
7.1g
Carbs
44g
Fat
12g

Nutritional Highlights

Excellent source of Sodium (25% DV), Thiamin (B1) (25% DV), Riboflavin (B2) (24% DV), Selenium (24% DV)

🥑

Contains 12.3g of fat with only 19% saturated — a good balance of healthy fats for nutrient absorption and satiety

📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories316kcal16%
Protein7.1g14%
Total Fat12g16%
Saturated Fat2.3g12%
Cholesterol42mg14%
Carbohydrates44g16%
Sodium585mg25%
Calcium259mg20%
Iron2.6mg14%
Potassium145mg3%
Vitamin C0.30mg0%
Vitamin B6<0.1mg5%
Vitamin B120.16mcg7%
Folate75mcg19%
Thiamin (B1)0.30mg25%
Riboflavin (B2)0.31mg24%
Niacin (B3)2.4mg15%
Phosphorus177mg14%
Magnesium23mg5%
Zinc0.61mg6%
Copper<0.1mg7%
Manganese0.19mg8%
Selenium13mcg24%

⚖️Common Serving Sizes

1 undetermined
28g
88kcal
1 undetermined
57g
180kcal

🍽️More in Baked Products

View all Baked Products
Data from USDA FoodData Central. Values per 100g.