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Muffins Corn Commercially Prepared
Muffins, corn, commercially prepared
Calories
305kcal
Protein
5.9g
Carbs
51g
Fat
8.4g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 305kcal | 15% |
| Protein | 5.9g | 12% |
| Total Fat | 8.4g | 11% |
| Saturated Fat | 1.4g | 7% |
| Cholesterol | 26mg | 9% |
| Carbohydrates | 51g | 19% |
| Dietary Fiber | 3.4g | 12% |
| Sugars | 18g | — |
| Sodium | 385mg | 17% |
| Calcium | 74mg | 6% |
| Iron | 2.8mg | 16% |
| Potassium | 69mg | 1% |
| Vitamin A | 52mcg | 6% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 2.3mcg | 2% |
| Vitamin B6 | <0.1mg | 5% |
| Vitamin B12 | <0.1mcg | 4% |
| Folate | 62mcg | 16% |
| Thiamin (B1) | 0.27mg | 23% |
| Riboflavin (B2) | 0.33mg | 25% |
| Niacin (B3) | 2.0mg | 13% |
| Phosphorus | 284mg | 23% |
| Magnesium | 32mg | 8% |
| Zinc | 0.54mg | 5% |
| Copper | 0.30mg | 33% |
| Manganese | 0.35mg | 15% |
| Selenium | 15mcg | 28% |
⚖️Common Serving Sizes
1 undetermined
113g
345kcal
1 undetermined
17g
52kcal
1 undetermined
168g
512kcal
1 undetermined
66g
201kcal
1 undetermined
139g
424kcal
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Data from USDA FoodData Central. Values per 100g.