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Muffins Blueberry Dry Mix
Muffins, blueberry, dry mix
Calories
293kcal
Protein
3.5g
Carbs
61g
Fat
3.3g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 293kcal | 15% |
| Protein | 3.5g | 7% |
| Total Fat | 3.3g | 4% |
| Saturated Fat | 1.2g | 6% |
| Trans Fat | 0.23g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 61g | 22% |
| Dietary Fiber | 1.4g | 5% |
| Sugars | 33g | — |
| Sodium | 479mg | 21% |
| Calcium | 18mg | 1% |
| Iron | 1.6mg | 9% |
| Potassium | 48mg | 1% |
| Vitamin A | 1.0mcg | 0% |
| Vitamin C | 2.3mg | 3% |
| Vitamin B6 | <0.1mg | 5% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 53mcg | 13% |
| Thiamin (B1) | 0.23mg | 19% |
| Riboflavin (B2) | 0.23mg | 18% |
| Niacin (B3) | 1.9mg | 12% |
| Phosphorus | 220mg | 18% |
| Magnesium | 13mg | 3% |
| Zinc | 0.33mg | 3% |
| Copper | <0.1mg | 10% |
| Manganese | 0.28mg | 12% |
| Selenium | 3.1mcg | 6% |
⚖️Common Serving Sizes
1 undetermined
28g
82kcal
1 undetermined
356g
1043kcal
1 undetermined
43g
126kcal
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Data from USDA FoodData Central. Values per 100g.