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Doughnuts Yeast-leavened With Jelly Filling
Doughnuts, yeast-leavened, with jelly filling
Calories
340kcal
Protein
5.9g
Carbs
39g
Fat
19g
✨Nutritional Highlights
⭐
Excellent source of Thiamin (B1) (26% DV), Total Fat (24% DV), Saturated Fat (24% DV), Selenium (23% DV)
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Contains 18.7g of fat with only 26% saturated — a good balance of healthy fats for nutrient absorption and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340kcal | 17% |
| Protein | 5.9g | 12% |
| Total Fat | 19g | 24% |
| Saturated Fat | 4.8g | 24% |
| Cholesterol | 26mg | 9% |
| Carbohydrates | 39g | 14% |
| Dietary Fiber | 0.90g | 3% |
| Sugars | 21g | — |
| Sodium | 455mg | 20% |
| Calcium | 25mg | 2% |
| Iron | 1.8mg | 10% |
| Potassium | 79mg | 2% |
| Vitamin A | 17mcg | 2% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.43mg | 3% |
| Vitamin K | 7.1mcg | 6% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.22mcg | 9% |
| Folate | 68mcg | 17% |
| Thiamin (B1) | 0.31mg | 26% |
| Riboflavin (B2) | 0.14mg | 11% |
| Niacin (B3) | 2.1mg | 13% |
| Phosphorus | 85mg | 7% |
| Magnesium | 20mg | 5% |
| Zinc | 0.75mg | 7% |
| Copper | 0.14mg | 15% |
| Manganese | 0.20mg | 9% |
| Selenium | 13mcg | 23% |
⚖️Common Serving Sizes
1 undetermined
85g
289kcal
5gprotein
1 undetermined
28g
95kcal
1.7gprotein
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Data from USDA FoodData Central. Values per 100g.