🍞
Danish Pastry Fruit Unenriched
Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)
Calories
371kcal
Protein
5.4g
Carbs
48g
Fat
19g
✨Nutritional Highlights
⭐
Excellent source of Total Fat (24% DV)
🥑
Contains 18.5g of fat with only 15% saturated — a good balance of healthy fats for nutrient absorption and satiety
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 371kcal | 19% |
| Protein | 5.4g | 11% |
| Total Fat | 19g | 24% |
| Saturated Fat | 2.8g | 14% |
| Cholesterol | 40mg | 13% |
| Carbohydrates | 48g | 17% |
| Dietary Fiber | 1.9g | 7% |
| Sodium | 354mg | 15% |
| Calcium | 46mg | 4% |
| Iron | 0.75mg | 4% |
| Potassium | 83mg | 2% |
| Vitamin A | 22mcg | 2% |
| Vitamin C | 3.9mg | 4% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | 0.13mcg | 5% |
| Folate | 16mcg | 4% |
| Thiamin (B1) | <0.1mg | 5% |
| Riboflavin (B2) | <0.1mg | 7% |
| Niacin (B3) | 0.77mg | 5% |
| Phosphorus | 89mg | 7% |
| Magnesium | 15mg | 4% |
| Zinc | 0.54mg | 5% |
| Copper | <0.1mg | 7% |
| Manganese | 0.25mg | 11% |
⚖️Common Serving Sizes
1 undetermined
53g
197kcal
1 undetermined
71g
263kcal
1 undetermined
35g
130kcal
1 undetermined
53g
197kcal
1 undetermined
28g
104kcal
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Data from USDA FoodData Central. Values per 100g.